Strengthen Connections, Build Wellness Together
Our Social Wellness programs bring families, friends, and partners closer through tailored fitness experiences that promote teamwork, trust, and growth.
Create Stronger Family Bonds
Fitness programs that bring your family together.
Partners Personal Training Package
CUSTOMIZED SESSIONS & SCHEDULE
Strengthen your relationship through fitness with a personalized training program designed for all ages and levels. Whether you're cheering each other on during a tough set or celebrating progress together, this package is perfect for couples looking to energize their bond. Your trainer will create tailored programs to help you both grow individually and as a team, ensuring workouts that are effective and fun.
College Prep
Workshop
1 MONTH WORKSHOP, 3CLASSES PER WEEK
Help your child manage pre-college stress with this 1-month program featuring three sessions per week. Dive into the psychology of stress while learning mindfulness techniques and stress-management tools. This workshop is perfect for easing the transition to college, equipping your teen with strategies to face challenges confidently and independently.
Family Group
Classes
1 MONTH PROGRAM,
2 CLASSES PER WEEK
Bring your family closer with customized fitness classes designed for all skill levels. This month-long program includes two sessions per week, with exercises tailored to build family unity while accommodating individual needs. Modifications are available for injuries or disabilities, making it an inclusive and supportive environment. Experience a mix of team-building exercises and personal growth activities to create lasting memories together.
Daddy Daughter Bootcamp
CUSTOMIZED SESSIONS & SCHEDULE
Rediscover or strengthen the special bond between dads and daughters with this unique fitness experience. Over one to three days, enjoy partner exercises, light cardio, and bodyweight circuits designed to build both physical and emotional strength. This program fosters unforgettable memories and practices that support growth in a way only a father-daughter duo can share.
Sport-Specific Training Package
8 WEEK WORKSHOP, 2 CLASSES PER WEEK
Elevate your family’s love for sports with an 8-week program designed to improve skills, teamwork, and communication. Perfect for parents and kids, this package includes two sessions per week focused on drills, techniques, and fitness training for your chosen sport. Build stronger connections, develop lifelong communication tools, and create a shared activity you can enjoy for years to come.
Build Stronger Friendships
Fitness programs to energize your friendships.
Workout Partner
CUSTOMIZED SESSIONS & SCHEDULE
Achieve your fitness goals with a trusted partner by your side. This 1-month program includes one or two sessions per week, where you'll learn partner exercises, proper spotting techniques, and routines to build a seamless workout flow. Whether you're longtime friends, business partners, or looking for a fun way to connect, this package helps you understand each other's values while working toward shared goals.
Gym Date
2-HOUR SESSION
Reimagine date night with this two-hour fitness experience. Begin with pre-workout snacks and shakes in a picnic setting, followed by a 1-hour personal training session tailored to your goals. Wrap up the session with a 20-minute infrared sauna and optional light meditation. This unique date combines health, connection, and relaxation in a memorable way.
Trust Challenge
1 WEEK INTERACTIVE WORKSHOP
Take your friendship to the next level with this fun and engaging 1-week challenge. With two sessions focused on trust-building exercises like the 1-rep max spot challenge and blindfolded weightlifting, you’ll learn to rely on and support each other in new ways. Strengthen your bond while enjoying a unique fitness experience.
Buddy Bootcamp
1 MONTH, 2 SESSIONS PER WEEK
Combine fitness and friendly competition in this month-long program featuring eight boot camp sessions (two per week). Start with a body scan for data analysis and then dive into three-circuit workouts tailored for you and your buddy. Compete to finish first while pushing each other to new levels of strength and endurance. This program is a perfect way to connect with friends in today’s fast-paced world.
